Welcome to Life Stuff 101!

Hey there!

Thank you so much for your interest and support of my podcast, Life Stuff 101. I truly appreciate you!

‘A ha’ gems are delivered to you so that you can feel better, be better and be the best YOU you can be.

Life Stuff 101 is devoted to sharing stories and insights to inspire you to always make your mental and emotional wellness a top priority.

If you listened to Episode Zero, I share an experience of having participated in a 660km Friends for Life Bike Rally for the People with AIDS foundation located here in Toronto.

I promised that I would share a copy of the ad that I saw in NOW Magazine waaaaaaay back in 2003, which literally changed my life forever and here it is:

It literally DID change my world.

Below is a fun preview episode only available to you as a member of the Miracle Mob.

Please enjoy this exclusive preview episode of Life Stuff 101 where I reveal some of the behind the scenes details of what it’s been like for me to bring this podcast to life.

I tell ya, it has been quite the journey so far… and we’re just BEGINNING.  Holy cats.

I know time is precious and that there’s a lot demanded of you, but if you can drop me a note to let me know what you’d like to hear in the future on Life Stuff 101 or any questions you might have for me.

I can be reached at <mio@lifestuff101.com> or on Twitter @LifeStuff101Pod and at Instagram @LifeStuff101Podcast.

But without further ado, please enjoy this preview episode:
Get Behind the Scenes of Launching the Life Stuff 101 Podcast

I’m looking forward to connecting with you!

Wishing you an awesome one wherever you are in the world,
Mio