We often think about our emotions and mental health specifically in relation to mood or behaviours, but based on the Mind Body Connection philosophy, it can be valuable to also consider the impact our emotions can have on our physical selves as well.
The Spin’s hosts, Michelle Sturino and Barry Davis, expressed an interest in learning more about our specific personality traits. To satisfy our collective curiosity, we went ahead and completed the Big Five Personality Test.
In the past few posts, we have been discussing personality traits that are more nature, than nurture. In other words, we have been primarily discussing personality traits we are born with, as opposed to having been influenced by our environment.