As important as it is to encourage people to talk about their struggles, it is also important to know how to support people when they are struggling.
LS101 06: Behind the Scenes of Healthcare with Healthcare IT Specialist Torrell Pauley
Today, we’re joined by Torrell Pauley who is a Healthcare IT professional who has a podcast called Careers in Healthcare.
The #SheTheNorth Bianca Effect
As much as Bianca’s US Open will be something she will undoubtedly look back on as a HUGE personal and professional accomplishment, this isn’t where she’s going to stop.
LS101 004: Clarifying Art Therapy and Going ‘Full Circle’ with Pearl Lee
Pearl provides a thorough description of art therapy and hopefully this episode will provide some valuable knowledge and insights about this form of therapy for you, too.
LS101 001: Smashing Comfort Zones & Quiet Rebels Mindset with Mai-kee Tsang
Mai-kee Tsang is an entrepreneur. She is a Launch Strategist, Copywriter & Coach. She works one-on-one with purpose-driven entrepreneurs and is also a podcast host of the Quiet Rebels podcast.
LS101 Zero: What Inspired Life Stuff 101? The Big Life Changing ‘Aha’ Moment
From working the corporate 9 to 5… to a lack of personal fulfillment… to stepping outside the comfort zone… to a commitment to meaningful, and mind- and heart-expanding work.
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LS101 Intro: What is Life Stuff 101? Your Host, Mio Yokoi, Explains.
Whether you’re someone dedicated to your overall health including your mental wellness or someone curious about how other people, just like you, experience and think about personal development, introducing you to Life Stuff 101 bringing you mind and self expanding goodness every week.
Life Stuff 101 Podcast is Live!
The Life Stuff 101 podcast is devoted to sharing stories and insights to inspire you to always make your mental and emotional wellness a top priority.
Necessity of Emotional Intelligence
When it comes to all forms of intelligence (whether it’s rational, physical, creative or emotional), it is my belief that many people believe that we either have it or we don’t.
The Problems with People Pleasing
In some ways, people pleasing tendencies *can seem* like a good thing. But for many people who fall under the description of being a “people pleaser”, it can be stressful, exhausting and depleting.