About Solid Wellness

My Mission Statement: My goal is to inspire as many people as possible to live their best lives by supporting the ability to build a solid foundation for mental wellness and overall health.

In service of my mission statement, Solid Wellness will be providing resources, awareness and building a community to help individuals feel more connected and supported on an on-ongoing basis — a crucial ingredient of the mix to building and sustaining a strong foundation.

My name is Mio Yokoi and I have been working individually with clients to build a solid foundation for mental and emotional health since 2009. I am a Wellness Coach and Registered Psychotherapist.

As I enter over 10 years of working with clients 1-on-1, I am now also in the process of building and providing a resource that will provide a community for those interested in sustaining a healthy approach to emotional and mental health called Solid Together.

If you would like to be updated on the progress of Solid Together and a weekly newsletter called Three-Tips Tuesday it takes only a few moments to sign up for details that can make a long-lasting impact on your overall wellness.